Strikes
|
| Shomen uchi |
Overhead strike to center of head (with
tegatana) |
| Yokomen uchi |
Overhead strike to side of head (with
tegatana) |
| Mune tsuki |
Straight punch to the chest |
| Men tsuki |
Straight punch to the face |
Grabs
|
| Katate tori |
One hand grabs one wrist |
| Morote tori |
Two hands grab one wrist |
| Kata tori |
Shoulder grab |
| Mune tori |
Lapel grab |
| Hiji tori |
Elbow grab |
| Ryote tori |
One hand grabs each wrist |
| Ryo kata tori |
Grab both shoulders |
| Ryo hiji tori |
Grab both elbows |
| Ushiro tekubi tori |
One hand grabs one wrist from behind |
| Ushiro ryote tori |
One hand grabs each wrist from behind |
| Ushiro ryo kata tori |
Grab both shoulders from behind |
| Ushiro kubi shime |
Choke from behind |
Kicks
|
| Mae geri |
Front kick |
| Yoko geri |
Side kick |
| Mawashi geri |
Round kick (aka Roundhouse) |
Miscellaneous
|
| Kata tori men uchi |
Grab one shoulder punch face with other
hand |
